The 5 Worst Habits for Your Neck

Sleeping on Your Stomach This is one of the worst habits for your neck.  When the head is turned to the side and then the weight of the body is placed upon it…the muscles, ligaments, tendons, joints, discs, nerves, etc. are compressed.  The application of this stress of stomach sleeping will lead to an acceleration of degeneration of [...]

2016-10-25T01:24:37+00:00 July 23rd, 2014|Wellness|Comments Off on The 5 Worst Habits for Your Neck

Apple Valley NUCCA Chiropractors Help Brainstem Dysfunction

What is the Brainstem?   You may have heard of the brain stem, but do you know what it’s in charge of? What its basic function is? The purpose it serves for your body?   Brainstem dysfunction has been linked to postconcussion syndrome, migraine headaches, multiple sclerosis, and many other conditions. So you can see [...]

2016-10-25T01:24:42+00:00 June 11th, 2014|Wellness|Comments Off on Apple Valley NUCCA Chiropractors Help Brainstem Dysfunction

NUCCA vs Regular Chiropractic: What is the Difference?

NUCCA vs. Regular Chiropractic Manipulation   So a common question that people ask is what is the difference between NUCCA vs regular chiropractic manipulation?   The NUCCA Correction is very precise and very gentle without any of the popping, cracking, or twisting of the spine involved with general chiropractic manipulation.  NUCCA spinal care is focused on [...]

2016-10-25T01:24:43+00:00 June 2nd, 2014|Wellness|Comments Off on NUCCA vs Regular Chiropractic: What is the Difference?

How to Improve Posture and Prevent Neck Injuries When Sitting

Posture   Poor posture can hamper the ability of the lungs to expand and is the primary risk factor in a number of injuries. After a while, poor posture begins to feel normal and proceeds to regress even further from good posture, this is a vicious cycle that leads to muscle tension that leads to [...]

2016-10-25T01:24:44+00:00 May 7th, 2014|Wellness|Comments Off on How to Improve Posture and Prevent Neck Injuries When Sitting

5 Steps to a Healthy Back Whether You Have Pain Yet or Not

A Healthy Back   Most of us tend to ignore our back, that is, until back pain flares up, resulting in a dull, constant ache and/or a sudden sharp pain. Back pain can be caused by a fracture, sprain, or other accidental injury, can be caused by a medical condition, being sedentary and overweight, or [...]

2016-10-25T01:24:44+00:00 May 5th, 2014|Back Pain, Wellness|Comments Off on 5 Steps to a Healthy Back Whether You Have Pain Yet or Not

Can Stomach Sleeping Cause Neck Pain?

Does Your Neck Hurt?   Do you regularly sleep on your stomach?   This is the one habit that is the most harmful to the health and function of our spine and our nervous system.  When the head is turned to the side and then the weight of the body is placed upon it...the muscles, ligaments, tendons, joints, [...]

2016-10-25T01:24:45+00:00 April 23rd, 2014|Wellness|Comments Off on Can Stomach Sleeping Cause Neck Pain?

Upper Cervical Chiropractic: 5 Benefits You May Not Be Aware of

What are the Benefits of Upper Cervical Chiropractic?   When most people think about chiropractic the first thing they think of is someone with a bad back. Or maybe, neck pain or headaches. Without a doubt a lot of people with back pain, neck pain and headaches see chiropractors. In fact, back pain is extremely [...]

2016-10-25T01:24:45+00:00 March 31st, 2014|Wellness|Comments Off on Upper Cervical Chiropractic: 5 Benefits You May Not Be Aware of

5 Common Misconceptions about Upper Cervical Chiropractic

Chiropractic care has been around for over 100 years, yet many people still are confused about what upper cervical chiropractic is, why to see a chiropractor and how chiropractic helps people.   Today were going to look at 5 of the most common misconceptions people have about upper cervical chiropractic.   Chiropractic Is Just for [...]

2016-10-25T01:24:46+00:00 March 26th, 2014|Wellness|Comments Off on 5 Common Misconceptions about Upper Cervical Chiropractic

How to Improve Athletic Performance Naturally in Apple Valley, Minnesota

Upper Cervical Chiropractic and Athletic Performance If you are an athlete then you will want to consider the benefits of upper cervical chiropractic care. If you want to improve athletic performance naturally read on to learn what many athletes like yourself are experiencing thanks to receiving upper cervical chiropractic care. This is a safe and [...]

2016-10-25T01:24:50+00:00 December 9th, 2013|Wellness|Comments Off on How to Improve Athletic Performance Naturally in Apple Valley, Minnesota

Why Tiger Woods Uses Chiropractic to Improve His Golf Performance

A Well-Rounded Health and Fitness Routine   Tiger Woods is one of the most incredible athletes of all time. Before his career is completed he will likely break every golf record.   But how has Tiger become such an incredible golfer?   Without a doubt he has a God-given natural skill. But he has taken [...]

2016-10-25T01:24:51+00:00 November 11th, 2013|Wellness|Comments Off on Why Tiger Woods Uses Chiropractic to Improve His Golf Performance