5 Upper Cervical Chiropractic Health Benefits

Can Upper Cervical Chiropractic Help You Even If You Don’t Have a Bad Back? When most people think about chiropractic the first thing they think of is someone with a bad back. Or maybe, neck pain or headaches. Without a doubt a lot of people with back pain, neck pain and headaches see chiropractors. In [...]

2017-09-19T00:18:19+00:00 December 24th, 2014|Back Pain, Depression, Insomnia, Posture, Sciatica, Scoliosis, Shoulder Pain, Sinus problems, Sleep problems, Wellness, Whiplash|Comments Off on 5 Upper Cervical Chiropractic Health Benefits

Migraines and Sleep Problems

  A new study in the Journal, Headache indicates a good night's sleep may be extra-important for people who suffer from migraines, according to a Huffington post report.   Researchers from the University of Mississippi found an association between bad quality sleep and frequency of headaches, as well as increased disability from headaches, among people [...]

2017-09-19T00:18:19+00:00 December 15th, 2014|Headaches, Insomnia, Migraine Headaches, Sleep problems|Comments Off on Migraines and Sleep Problems

Are Sleep Problems and Insomnia More Common in Women?

Why Women Have More Sleep Problems and Insomnia Than Men   Women are widely recognized to have significantly higher incidence rates of insomnia and sleep problems than men.  In many cases, upper cervical chiropractic can help mitigate or eliminate these symptoms, allowing the patient to experience significantly more restful sleep.  Let’s take a look at [...]

2017-09-19T00:19:44+00:00 March 17th, 2014|Sleep problems|Comments Off on Are Sleep Problems and Insomnia More Common in Women?

Migraines and Sleep Problems Linked According to New Research

Migraines and Sleep Problems   A new study in the Journal, Headache indicates a good night's sleep may be extra-important for people who suffer from migraines, according to a Huffington post report.   Researchers from the University of Mississippi found an association between bad quality sleep and frequency of headaches, as well as increased disability [...]

2017-09-19T00:20:29+00:00 September 25th, 2013|Insomnia, Migraine headaches, Sleep problems|Comments Off on Migraines and Sleep Problems Linked According to New Research

The Importance of a Neck Exam after a Concussion

Post Concussion Syndrome: More Than Just a Lingering Headache   When most people think about a concussion they think of the damage that is done to the brain. MRIs, Cat Scans, x-rays and neurological exams are generally focused on the skull and brain. But persistent symptoms related to a concussion may have more to do [...]

2017-09-19T00:20:29+00:00 September 23rd, 2013|Concussion, Cranio-cervical syndrome, Dizziness, Headaches, Insomnia, Mild traumatic brain injury, Post concussion syndrome, Sleep problems, Vertigo|Comments Off on The Importance of a Neck Exam after a Concussion

Post-concussion Syndrome in Children: Natural relief found in Apple Valley, Minnesota

Growing Concern over Post-concussion Syndrome in Children Many doctors and coaches are beginning to realize that concussions can be much more traumatic than originally believed.  And research has shown us that young athletes who have suffered multiple concussions need significantly longer recovery times.   Lingering symptoms following a concussion are frequently caused by changes in [...]

2017-09-19T00:20:30+00:00 September 9th, 2013|Children, Concussion, Dizziness, Headaches, Insomnia, Migraine headaches, Mild traumatic brain injury, Post concussion syndrome, Sleep problems, Vertigo|Comments Off on Post-concussion Syndrome in Children: Natural relief found in Apple Valley, Minnesota

Drug-Free Relief of Post-traumatic Headaches in Apple Valley, Minnesota

25% Still Have Headaches 4 Years Later   Post-traumatic Headaches (PTH) occur in 90% of patients following a Mild Traumatic Brain Injury (MTBI), also known as a concussion.     Over time the percentage of patients who suffer with these types of headaches decreases, however almost 25% have persistent headaches four years later.   Many [...]

2017-09-19T00:20:30+00:00 September 4th, 2013|Chronic pain, Concussion, Cranio-cervical syndrome, Depression, Disequilibrium, Dizziness, Headaches, Insomnia, Migraine headaches, Mild traumatic brain injury, Post concussion syndrome, Sleep problems, Tension headaches, Vertigo|Comments Off on Drug-Free Relief of Post-traumatic Headaches in Apple Valley, Minnesota

Natural Approach for Mild Traumatic Brain Injuries in Apple Valley, MN

Repetitive Soccer Ball Heading May Be Leading to Mild Traumatic Brain Injuries   Fox and CBS news are reporting that repetitive heading of a soccer ball may be leading to brain injury. In the past decade, concern has been raised surrounding concussions and mild traumatic brain injuries sustained by football players and military personnel, as [...]

2017-09-19T00:20:32+00:00 August 12th, 2013|Concussion, Dizziness, Headaches, Insomnia, Migraine headaches, Mild traumatic brain injury, Post concussion syndrome, Sleep problems, Vertigo|Comments Off on Natural Approach for Mild Traumatic Brain Injuries in Apple Valley, MN

Pain, Stress and Anxiety Are Disturbing America’s Sleep, According to a New Survey

Majority of Americans have Sleeping Problems The LA Times reports that a new survey says 83% of Americans don’t get a good night’s sleep on a consistent basis.   Why not?   Stress and anxiety were cited as the top reason by 48% followed by pain at 38% of the 1,008 adults interviewed by the [...]

2017-09-19T00:20:33+00:00 July 31st, 2013|Insomnia, Sleep problems|Comments Off on Pain, Stress and Anxiety Are Disturbing America’s Sleep, According to a New Survey

ADHD linked to sleep problems in children

ADHD and Sleep Problems   Lack of good sleep is linked to more than a groggy morning, especially in children and young teens, the Miami Herald reports. Health experts have seen a rise in sleep disorders that cause symptoms similar to ADHD, such as hyperactivity and trouble focusing.   In addition, new research is showing [...]

2017-09-19T00:20:34+00:00 July 15th, 2013|ADHD, Sleep problems|Comments Off on ADHD linked to sleep problems in children